Weight Watchers Update

I am on my third week of weight watchers and so far so good. I lost 2.4 lbs the first weeks which was a pleasant surprise. I felt great the whole week and felt full almost every day which has been the most surprising thing about weight watchers because it really is not a diet it just helps you to make better choices for your body. I don't feel like I am deprieved of anything. The second week I knew I had not been as good about drinking water and eating veggies but I still lost .4 lbs. Although I didn't lose a lot I still feel great. I am proud of my progress and hope that I will be blogging more about it as my progress continues. :) 

Anyone have successful recipes or dieting techniques?

Tomato and Feta Frittata

I made this yesterday and it was delicious and very filling. Weight Watchers: 6 pts. for the entire thing.

Ingredients:

1 egg

2 egg whites

1 spray of olive oil

1 tsp. garlic

1 banana pepper (optional)

7 cherry tomatoes

1/4 c. of crumbled feta

Spray pan and put on low heat. Add garlic and banana pepper for about three minutes. Stir eggs add salt and pepper if desired. Cut tomatoes into quarters and add to the egg mixture. Stir quickly then add to pan. Bring pan up to medium heat and let cook for 5 minutes or until completely cooked. Add feta cheese and put under broil for a few minutes or until melted. 

Enjoy!

Weight Watchers

I joined Weight Watchers on Saturday. I decided to try it after my bestie Hay has lost 52 lbs. Wohoo! I am so proud of her. She looks amazing and I want to look and feel amazing as well. Since I have started the hardest day so far was Saturday because I was just getting used to smaller portions but today and yesterday I have been surprisingly full all day. I am looking forward to seeing myself I,prove and am glad that I chose this for myself. I will definitely be posting about my progress as I am looking forward to all of the new changes in my life. :)