Monday, September 2, 2013

Tomato and Feta Frittata


I made this yesterday and it was delicious and very filling. Weight Watchers: 6 pts. for the entire thing.

Ingredients:

1 egg
2 egg whites
1 spray of olive oil
1 tsp. garlic
1 banana pepper (optional)
7 cherry tomatoes
1/4 c. of crumbled feta

Spray pan and put on low heat. Add garlic and banana pepper for about three minutes. Stir eggs add salt and pepper if desired. Cut tomatoes into quarters and add to the egg mixture. Stir quickly then add to pan. Bring pan up to medium heat and let cook for 5 minutes or until completely cooked. Add feta cheese and put under broil for a few minutes or until melted. 

Enjoy!

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