Sunday, September 15, 2013

Weight Watchers Update



I am on my third week of weight watchers and so far so good. I lost 2.4 lbs the first weeks which was a pleasant surprise. I felt great the whole week and felt full almost every day which has been the most surprising thing about weight watchers because it really is not a diet it just helps you to make better choices for your body. I don't feel like I am deprieved of anything. The second week I knew I had not been as good about drinking water and eating veggies but I still lost .4 lbs. Although I didn't lose a lot I still feel great. I am proud of my progress and hope that I will be blogging more about it as my progress continues. :) 

Anyone have successful recipes or dieting techniques?

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